“What exactly happens when you stop smoking? What kind of results or side effects can I expect when I quit smoking? What are typical stop smoking results?
In short: detoxify as quickly as possible to avoid longterm negative side effects.
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We all know how bad smoking is and there is no need to gloss over the long term damage smoking does to your lungs and body.
The question however remains: what happens with me now that I’ve quit smoking? Is it possible to restore the damage smoking did to my body? What kind of stop smoking results & side effects can I expect? Am I going to suffer for the rest of my life because I am an ex-smoker?
The good news is that a lot of the damage done is reversable if you start today!